Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to all parts, glands and organs of the entire body.
When reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session seems to break up deposits which may interfere with the body's electrical energy in the nervous system.
Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body is allowed to return to a state of homeostasis (normal state).
What are the benefits?
- Relaxation with removal of stress
- Enhanced circulation
- Assists the body to normalize the metabolism naturally
- Complements all other healing modalities
- Relief from headaches, constipation, shoulder pain and sinus congestion